Safe Exercises for Rotator Cuff Injuries Without Equipment
Medically reviewed by Dr. Stephen Matta, DO, MBA, CAQSM Recovering from a rotator cuff injury isn’t easy. Whether you’re dealing with soreness, a strain, or
Orthopedics
How to Heal a Torn Rotator Cuff Naturally
Medically reviewed by Dr. Steve Matta, DO MBA CAQSM A torn rotator cuff is a common injury, but living with a rotator cuff injury and
Innovative Treatments for Nerve Entrapment: What’s New?
Nerve entrapment, a common condition that can significantly impact quality of life, occurs when a peripheral nerve is compressed or restricted in its movement. This
How Acupuncture Works: Unlocking The Healing Power Of Needles
Acupuncture, an ancient practice that originated in China, has been healing people for approximately 3000 years. Its first documented description gives us a glimpse into
PRP vs. Stem Cell Therapy: What’s The Difference
In the ever-evolving world of regenerative medicine, two cutting-edge treatments have been making waves: Platelet-Rich Plasma (PRP) therapy and Stem Cell Therapy. Both approaches hold
Treating Headaches And Migraines With Osteopathic Manipulation Therapy
Osteopathic Manipulation Therapy and Migraines Headaches and migraines are widespread issues that affect many people worldwide. These conditions can be incredibly distressing and often cause
Mechanisms of Action of Acupuncture and How It Works in Healing
Acupuncture functions as an independent healing modality today, but it originated from Traditional Chinese Medicine (TCM), which views health as harmony both within the body,
EMF — Why It’s Hurting Us And What To Do About It
Electricity is a natural force field that is defined as “the flow of electrical power or charge” (EIA, 2023). We see it in nature when
