Health Coaching
Health Coaching bridges the gap between treatment and lasting lifestyle change. Our certified health coaches work one-on-one with you to translate your personalized care plan into daily habits that support healing, energy, and resilience. Through education, accountability, and compassionate guidance, you’ll learn how to make sustainable choices that align with your goals. At Meeting Point Health, Health Coaching empowers you to take an active role in your wellness journey—transforming progress into lifelong vitality.
What is health coaching?
A health coach is a behavior change expert that works alongside you, providing information, support, organization, and accountability either during a phase of acute transformation or healthy lifestyle management. This is a client-centered journey, helping connect your purpose to your deepest motivations. Lifestyle changes can be simple, but they are certainly not easy. Health coaches bridge the gap between what a client knows that they need to do to be healthy and happy and the motivation, planning, and guidance they need to make and sustain those changes.
What Are the Benefits of Seeing a Health Coach?
The benefits of seeing a health coach are as limitless as the benefits of meeting any of the goals that the client has set forth for themselves. That being said, here are some of the biggest benefits for seeing a health coach:
- Achievement of big goals through small, manageable steps
- Improved sleep
- Improved quality of life
- Healing from autoimmune disorders
- Healing from reversible cardio-metabolic syndrome
- Improved self-esteem/self-worth
- Connecting goals to overall life vision
- Health Independence








